Ömer Uslu

This study tested whether a mindfulness-based psychoeducation program could help people with schizophrenia improve their mindfulness and stick to their medication. Forty stable outpatients were split into two groups: one received the mindfulness program, the other got usual care.…

This study tested a forgiveness-based motivational interviewing program in 30 COPD patients. Half received the counseling; the other half did not. Results showed that those who received the program had significantly lower death anxiety and higher life satisfaction and forgiveness…

This study tested whether 8 weeks of psychodrama group sessions could help new mothers with babies in the NICU feel less depressed and more forgiving. 23 women took part, with 11 attending the sessions and 12 receiving no extra support. Results showed that the psychodrama group h…

This study tested an 8-session mindfulness-based psychoeducation program in 40 adults with bipolar disorder. Half took the program, half got usual care. After the program, participants reported higher mindfulness, self-compassion, and forgiveness. This suggests that adding mindfu…