This study tested whether guided imagery—a relaxation technique using calming mental images—can improve quality of life and reduce insomnia in perimenopausal women aged 45 to 59. Sixty-eight women were randomly assigned to either a guided imagery group or a control group. Researc…
Phase: NA • Sponsor: Menekşe Nazlı AKER • Aim: Symptom relief
Last updated Jun 27, 2026 08:03 UTC