This study tested whether listening to guided imagery audio sessions could help improve sleep problems and overall quality of life for women going through perimenopause. Researchers worked with 68 women aged 45-59 who were experiencing significant insomnia. Participants were rand…
Phase: NA • Sponsor: Menekşe Nazlı AKER • Aim: Symptom relief
Last updated Mar 30, 2026 14:35 UTC