This study tested whether guided imagery—a relaxation technique using calming mental images—can improve quality of life and reduce insomnia in perimenopausal women aged 45-59. 68 women were randomly assigned to either a guided imagery group or a control group. Researchers measure…
Phase: NA • Sponsor: Menekşe Nazlı AKER • Aim: Symptom relief
Last updated May 14, 2026 12:04 UTC