Keller Army Community Hospital

This study tested whether adding blood flow restriction (BFR) training to standard physical therapy helps military cadets recover shoulder strength and function faster after shoulder stabilization surgery. Forty cadets were split into two groups: one received standard therapy alo…

This study looked at whether adding dry needling (a technique where thin needles are inserted into muscle knots) to standard physical therapy helps people recover faster after shoulder stabilization surgery. 39 adults aged 18-40 who had the surgery were followed for 6 months. Res…

This study looked at whether how confident cadets feel about deadlifting affects their risk of back injury. Over 900 new U.S. Military Academy cadets were given different types of back pain education (cautionary, reassuring, or none) before their fitness test. Researchers measure…