Julie Pendergast

This study tests whether eating only during a specific window each day (time-restricted feeding) can improve health in postmenopausal women with metabolic syndrome. Researchers will measure changes in insulin sensitivity, weight, and blood fats. The goal is to see if this simple …

This study looks at whether a simple eating schedule—eating all meals within a 10-hour window each day—is practical for women with mild cognitive impairment (early memory loss). The goal is to see if women can stick to this routine, which might help delay Alzheimer's disease. The…