Julie Pendergast

This study is testing whether time-restricted eating—consuming all daily calories within a 10-hour window—can improve metabolic health in postmenopausal women. Researchers will enroll 164 women aged 45-65 who have prediabetes or metabolic syndrome features. Participants will eith…

This study is testing whether a simple eating schedule is practical and might help women with mild memory problems. Fifteen women will try eating all their daily food within a 10-hour window for eight weeks. Researchers will check if participants can stick to the schedule and see…