Better sleep, less booze: online therapy shows promise for heavy drinkers
Symptom relief
Completed
This study tested whether an online insomnia treatment (SHUTi) could help heavy drinkers sleep better and drink less. 113 adults who drank heavily and had insomnia took part. The program taught them healthy sleep habits online. Results suggest improving sleep may reduce alcohol u…
Phase: NA • Sponsor: Jessica Weafer • Aim: Symptom relief
Last updated May 17, 2026 06:52 UTC