Imam Abdulrahman Bin Faisal University

This study aims to see if an 8-week core stability training program can improve endurance, movement control, and balance in healthy adult soccer players. Researchers will enroll 28 players to test if this training helps their performance and may prevent injuries. The goal is to u…

This study is testing if using a special breathing trainer can help adults who have both obesity and chronic low back pain. Participants will do regular exercise, and half will also use the breathing device. Researchers will check if this extra training improves lung function, ex…