Forest bathing boosts mental health in highly sensitive people, study finds
Symptom relief
Completed
This study looked at whether spending time in nature (forest therapy) combined with mindfulness exercises can lower stress and improve well-being in highly sensitive adults. About 310 people took part, with half doing forest activities and the other half doing indoor sensory acti…
Phase: NA • Sponsor: IFM International Forest Medicine • Aim: Symptom relief
Last updated Apr 30, 2026 15:49 UTC