Ibs Granada

This study looked at whether adding mindfulness training to a supervised exercise program helps people with long-term, non-specific low back pain. 105 adults aged 18 to 65 took part. Researchers measured pain, disability, muscle strength, and quality of life over 5 months to see …

This study tested two programs for people with long-term (chronic) low back pain that has no clear cause. One program combined exercise, behavior change, education, and mindfulness; the other added functional resistance training. Researchers measured pain, disability, strength, a…

This study interviewed 26 older adults (75+) with chronic illnesses who take many medications. Researchers wanted to understand how patients feel about being cared for by the same doctor over time, and what happens when they lose that regular doctor. The goal was to learn about t…