Federal University Of Rio Grande Do Sul

This study looks at whether different intensities of strength training can improve leg function, muscle strength, and tendon health in men who had an Achilles tendon rupture 1 to 5 years ago. Participants will do 12 weeks of supervised calf exercises at either low or moderate int…

This study looks at whether a one-year, home-based exercise program can help older adults (60+) undergoing cancer treatment improve their strength, balance, and quality of life. About 180 participants will be split into two groups: one doing guided exercises at home and the other…