No pills, just therapy: new trial targets insomnia in active adults
Symptom relief
Not yet recruiting
This study tests whether cognitive behavioral therapy for insomnia (CBT-I) can reduce insomnia severity in physically active adults aged 30-59. Fifty participants will either receive 6 weeks of CBT-I or no treatment. The main goal is to see if CBT-I improves sleep quality and red…
Phase: NA • Sponsor: Federal University of Jatai • Aim: Symptom relief
Last updated Jun 27, 2026 12:38 UTC