Runners wanted: 8-Week exercise program may boost performance and prevent injury
Prevention
Not yet recruiting
This study looks at whether an 8-week structured exercise program can improve running performance and reduce injury risk in recreational runners. 24 adult runners who run at least twice a week will be randomly assigned to either do the program twice a week or continue their usual…
Phase: NA • Sponsor: Elif Tunç • Aim: Prevention
Last updated May 22, 2026 13:50 UTC