8-Week exercise program aims to boost running performance and prevent injuries
Prevention
Not yet recruiting
This study tests whether an 8-week structured exercise program can improve running performance and reduce injury risk in recreational runners. Twenty-four runners aged 18 to 55 will be randomly assigned to either the exercise program or no extra training. The program focuses on h…
Phase: NA • Sponsor: Elif Tunç • Aim: Prevention
Last updated Jun 27, 2026 12:35 UTC