Can pilates fix your knock knees? new study says maybe!
Knowledge-focused
Completed
This study looked at whether Pilates or neuromuscular exercises could help young adults with dynamic knee valgus (knock knees) improve their balance and knee control. 36 people were split into three groups: Pilates, neuromuscular exercises, or no exercise. Both exercise groups di…
Phase: NA • Sponsor: Şebnem Nur Alkan • Aim: Knowledge-focused
Last updated May 05, 2026 11:53 UTC