Consorci Sanitari Del Maresme

This small study tested whether increasing daily water intake could help slow muscle loss and weakness in older adults living in nursing homes. Researchers compared a group that drank a specific amount of water each day for a week to a group that drank their usual amount. They me…

This study tested a comprehensive lifestyle program designed to prevent frailty, muscle loss, and loss of independence in older adults who were at risk. The program combined help with managing health conditions, medication review, diet advice, physical exercise, and social suppor…

This study looked at whether closely tracking and managing pain after common outpatient surgeries leads to better overall recovery. Researchers followed 280 adults who had procedures like hernia repair, gallbladder removal, and knee or shoulder scopes. They used phone check-ins a…