Brain training may cool hot flashes: new study
Symptom relief
Not yet recruiting
This study tests a mind-body program called Amygdala and Insula Retraining (AIR) to see if it can reduce perimenopause symptoms like hot flashes, sleep problems, and mood changes. About 160 people with perimenopause will either do the AIR program or be on a waitlist. The goal is …
Phase: NA • Sponsor: Chronic Conditions Research Fund • Aim: Symptom relief
Last updated May 17, 2026 08:52 UTC