Calorie cutting slows muscle recovery, small study suggests
Knowledge-focused
Completed
This study looked at how eating fewer calories to lose weight affects recovery after weightlifting. Eight experienced weightlifters were observed to see how their muscles bounced back. The goal was to understand the impact of low energy availability on strength and performance.
Phase: NA • Sponsor: Chaise Murphy • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:05 UTC