Calorie cutting slows muscle recovery, small study suggests
NCT ID NCT06623747
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how eating fewer calories to lose weight affects recovery after weightlifting. Eight experienced weightlifters were observed to see how their muscles bounced back. The goal was to understand the impact of low energy availability on strength and performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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South Dakota State University
Brookings, South Dakota, 57006, United States