Mindfulness refresher: could 30 minutes a week beat staff burnout?
Symptom relief
ENROLLING_BY_INVITATION
This study tests whether an 8-week mindfulness booster course (30-minute weekly sessions) can reduce stress in 186 UK healthcare staff who have already completed a mindfulness course. Participants are randomly assigned to the booster or usual care, and they fill out stress questi…
Phase: NA • Sponsor: Canterbury Christ Church University • Aim: Symptom relief
Last updated Jun 27, 2026 13:01 UTC