Can two scoops of yogurt a day strengthen aging bones?
Knowledge-focused
Completed
This study looked at whether eating Greek yogurt for 8 weeks could improve markers of bone health and reduce inflammation in adults over 55. Forty participants were assigned to eat yogurt, with or without exercise, or to continue their usual habits. Researchers measured blood mar…
Phase: NA • Sponsor: Brock University • Aim: Knowledge-focused
Last updated Mar 25, 2026 14:08 UTC