Babes-bolyai University

This study tests whether a brief group therapy called Acceptance and Commitment Therapy for insomnia (ACT-i) can improve sleep in adults with chronic insomnia who also have mild depression or anxiety. About 76 adults aged 18-59 will be randomly assigned to either the ACT-i group …

This study looks at how thinking about death can influence feelings of depression and anxiety. Researchers will ask 128 adults to write about their thoughts on death or dental pain, then measure their anxiety and mood. The goal is to understand if death anxiety plays a role in co…