Table tennis teens: functional training may improve game performance
Knowledge-focused
Completed
This study looked at whether an eight-week functional training program helps adolescent table tennis players improve their speed, balance, and overall fitness. Thirty players aged 12-18 were split into three groups: functional training, conventional training, or their usual routi…
Phase: NA • Sponsor: Alirıza Han Civan • Aim: Knowledge-focused
Last updated May 04, 2026 00:27 UTC