Table tennis teens get faster and stronger with functional training

NCT ID NCT07384806

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

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Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
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Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

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First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether adding functional training—exercises that mimic real movements—to regular practice helps teen table tennis players improve speed, balance, and overall fitness. Thirty players aged 12-18 were split into three groups: one did functional training, one did standard training, and one just practiced normally. After eight weeks, researchers measured changes in flexibility, agility, speed, jumping, and balance to see which group improved most.

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Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

Nov 2025

Finished

Jan 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

14 to 18 years

Sex

Male participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Male and female adolescent table tennis players aged 12-18 years. * Actively training and competing in table tennis for at least 2 years. * Participating in at least 3 training sessions per week. * Free from injury or medical conditions affecting physical performance. * Voluntarily consent to participate in the study (parental consent required for minors). Exclusion Criteria: * Any musculoskeletal injury, neurological disorder, or medical condition affecting training or performance. * Participation in another structured training program during the study period. * Non-compliance with study protocol or inability to attend scheduled sessions.

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As listed by the trial registrant

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Contacts and locations

Locations

  • Karabük University

    Karabük, Merkez, 78000, Turkey (Türkiye)