Can gentle training with blood flow cuffs replace heavy lifting for shoulder strength?
Knowledge-focused
Completed
This completed trial compared two shoulder strength training methods in 23 healthy adults: low-load training with a blood flow restriction (BFR) cuff and traditional high-load training without BFR. Participants trained twice a week for four weeks. Researchers measured changes in …
Phase: NA • Sponsor: Alice Maria da Costa Carvalhais • Aim: Knowledge-focused
Last updated Jun 27, 2026 07:51 UTC