A. Vogel Ag

This study tested whether Eschscholzia tablets, a herbal product, can help adults with insomnia sleep better. 104 people took either the tablets or a placebo for 4 weeks, and neither they nor the researchers knew who got which. The goal was to see if the tablets improve sleep qua…

This study tested whether ReFocus tablets, containing herbs Scutellaria baicalensis and Crataegus, can improve stress, memory, attention, sleep, and wellbeing. Thirty-six healthy adults who felt stressed took the supplement or a placebo for 14 days in a crossover design. Research…