WHEY PROTEIN

Clinical trials for WHEY PROTEIN explained in plain language.

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Trials to join now! 1 Completed 1

Less protein, same gains? rugby study tests smarter supplement strategy

Knowledge-focused Completed

This study looked at whether a lower-protein supplement with extra ingredients works as well as a high-protein shake for building muscle and improving performance. Twenty elite male rugby players took either a 40-gram whey protein shake or a 20-gram multi-ingredient supplement af…

Matched conditions: WHEY PROTEIN

Phase: NA • Sponsor: University of Taipei • Aim: Knowledge-focused

Last updated Jun 27, 2026 12:33 UTC

WHEY PROTEIN

Get alerted when new WHEY PROTEIN trials appear

Less protein, same gains? rugby study tests smarter supplement strategy