WELLNESS PROGRAM

Clinical trials for WELLNESS PROGRAM explained in plain language.

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Not yet finished but already full! 1 Completed 1

Office workers shed fat and boost fitness with simple walking and nutrition program

Prevention Completed

This study tested a 12-week wellness program for overweight office workers aged 20-40. The program included personalized brisk walking, nutrition education, and a mobile app for self-monitoring. Researchers measured changes in body fat, muscle mass, waist size, and fitness to see…

Matched conditions: WELLNESS PROGRAM

Phase: NA • Sponsor: University of Brawijaya • Aim: Prevention

Last updated May 11, 2026 20:39 UTC

WELLNESS PROGRAM

Get alerted when new WELLNESS PROGRAM trials appear

Office workers shed fat and boost fitness with simple walking and nutrition program