WELLNESS
Clinical trials for WELLNESS explained in plain language.
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Ancient steam bath put to the test against modern massage for stress relief
Symptom relief CompletedThis study aimed to see if a traditional Hammam (steam bath) experience is better than a massage or a placebo at improving general health and reducing feelings of chronic stress. Researchers measured stress, mood, sleep, and physical markers in 22 healthy adults after each experi…
Matched conditions: WELLNESS
Phase: NA • Sponsor: Universidad de Granada • Aim: Symptom relief
Last updated Mar 30, 2026 14:32 UTC
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Can your CoQ10 pill really boost your energy? science weighs in
Knowledge-focused CompletedThis study aimed to see if different over-the-counter CoQ10 supplements are safe and actually raise CoQ10 levels in the blood. Researchers tested four different supplements against a placebo in 150 healthy adults over 40 for eight weeks. They measured blood CoQ10 and asked partic…
Matched conditions: WELLNESS
Phase: PHASE2, PHASE3 • Sponsor: OvationLab • Aim: Knowledge-focused
Last updated Mar 16, 2026 15:26 UTC