TRUNK STABILITY

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Completed 1

Core training may help female basketball players avoid injury

Knowledge-focused Completed

This study looked at whether adding core exercises to warm-ups helps amateur female basketball players land more safely after jumps. 85 players from different teams took part. Some teams did core training during warm-ups for 8 weeks, while others stuck to their usual routine. The…

Matched conditions: TRUNK STABILITY

Phase: NA • Sponsor: Universitat Internacional de Catalunya • Aim: Knowledge-focused

Last updated May 08, 2026 12:03 UTC

TRUNK STABILITY

Get alerted when new TRUNK STABILITY trials appear

Core training may help female basketball players avoid injury