STRESSOR, PSYCHOLOGICAL

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Completed 1

Meditation study shows promise for PTSD and sleeplessness

Symptom relief Completed

This study tested whether a guided meditation called yoga nidra can help people who have trouble sleeping and feel stressed after a traumatic event. Sixty adults with moderate to severe insomnia and PTSD symptoms took part. They were assigned to either a short or long version of …

Matched conditions: STRESSOR, PSYCHOLOGICAL

Phase: NA • Sponsor: University College, London • Aim: Symptom relief

Last updated May 06, 2026 16:02 UTC

STRESSOR, PSYCHOLOGICAL

Get alerted when new STRESSOR, PSYCHOLOGICAL trials appear

Meditation study shows promise for PTSD and sleeplessness