SOCCER
Clinical trials for SOCCER explained in plain language.
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Soccer study: One-Leg or Two-Leg isometric training – which boosts performance more?
Knowledge-focused CompletedThis study looked at whether doing isometric (static) strength exercises on one leg or both legs, as part of an 8-week training program, improves jumping, sprinting, and overall strength in elite youth soccer players. 41 male players aged 15-19 took part. The goal was to see whic…
Matched conditions: SOCCER
Phase: NA • Sponsor: The Jerzy Kukuczka Academy of Physical Education in Katowice • Aim: Knowledge-focused
Last updated May 15, 2026 11:57 UTC
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Football study questions standard training metrics
Knowledge-focused CompletedThis study looked at 27 male under-23 football players to see if using each player's personal best speed gives a better picture of training intensity than using a fixed standard. Players wore GPS trackers during practices and games over a season. The goal was to find out which me…
Matched conditions: SOCCER
Sponsor: University of Maia • Aim: Knowledge-focused
Last updated May 04, 2026 16:23 UTC