SLEEP DISRUPTION

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Not yet recruiting 2 Completed 1

Simple sleep tips boost performance during ramadan fasting

Symptom relief Completed

This study tested a short sleep education program designed for Ramadan in 64 male sports science students. The program included tips on sleep timing, screen use, and caffeine. Students who received the program slept better and had better attention and physical performance during …

Matched conditions: SLEEP DISRUPTION

Phase: NA • Sponsor: The Higher Institute of Sport and Physical Education of Sfax • Aim: Symptom relief

Last updated Jun 27, 2026 13:05 UTC

SLEEP DISRUPTION

Get alerted when new SLEEP DISRUPTION trials appear

Simple sleep tips boost performance during ramadan fasting