SENIORS

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Trials to join now! 1 Not yet recruiting 2

Mind over muscle: imagining max effort may strengthen aging bodies

Disease control Recruiting now

This study tests whether combining low-intensity resistance training with maximal mental effort—imagining a full-force muscle contraction during each exercise—can improve strength and muscle function more than low-intensity training alone. Researchers will enroll 75 older adults …

Matched conditions: SENIORS

Phase: NA • Sponsor: Kennesaw State University • Aim: Disease control

Last updated Jul 10, 2026 00:00 UTC

SENIORS

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Mind over muscle: imagining max effort may strengthen aging bodies