RECOVERY TIME

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Trials to join now! 5 Completed 1

Chocolate milk: the surprising secret to kayaker recovery?

Symptom relief Completed

This study tested whether drinking chocolate milk after intense kayaking helps athletes recover better than water. Thirty elite kayakers drank either chocolate milk or water after exercise, and researchers measured muscle damage, inflammation, and hunger markers. The goal was to …

Matched conditions: RECOVERY TIME

Phase: NA • Sponsor: Poznan University of Physical Education • Aim: Symptom relief

Last updated Jun 27, 2026 08:00 UTC

RECOVERY TIME

Get alerted when new RECOVERY TIME trials appear

Chocolate milk: the surprising secret to kayaker recovery?