RECOVERY METHODS

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Trials to join now! 1 Not yet recruiting 1 Completed 1

L-Carnitine: the secret to less muscle pain after exercise?

Symptom relief Completed

This study looked at whether taking L-carnitine supplements for 21 days can reduce muscle damage and soreness after high-intensity interval training in young male athletes. Thirty athletes were randomly assigned to receive either L-carnitine or a placebo. The goal was to see if t…

Matched conditions: RECOVERY METHODS

Phase: NA • Sponsor: Istanbul Sabahattin Zaim University • Aim: Symptom relief

Last updated May 12, 2026 13:39 UTC

RECOVERY METHODS

Get alerted when new RECOVERY METHODS trials appear

L-Carnitine: the secret to less muscle pain after exercise?