RANDOMISED CONTROLLED TRIAL

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Trials to join now! 1 Not yet recruiting 1 Not yet finished but already full! 1 Completed 6

Ancient practices battle insomnia: buddhist mindfulness vs. qigong

Symptom relief Terminated

This study compares two mind-body programs—Mahayana Buddhist Awareness Training and Qigong—to see which helps people aged 50-75 with insomnia sleep better. Participants will practice one of these methods and researchers will measure sleep quality, brain activity, and heart rate c…

Matched conditions: RANDOMISED CONTROLLED TRIAL

Phase: NA • Sponsor: College of Professional and Continuing Education Limited • Aim: Symptom relief

Last updated Jun 16, 2026 12:52 UTC

RANDOMISED CONTROLLED TRIAL

Get alerted when new RANDOMISED CONTROLLED TRIAL trials appear

Ancient practices battle insomnia: buddhist mindfulness vs. qigong