PROGRESSIVE MUSCLE RELAXATION EXERCISE
Clinical trials for PROGRESSIVE MUSCLE RELAXATION EXERCISE explained in plain language.
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Virtual reality headsets calm anxious Moms-to-Be during fetal monitoring
Symptom relief CompletedThis study tested whether watching calming nature videos through virtual reality glasses or doing progressive muscle relaxation exercises could reduce anxiety in high-risk pregnant women during a non-stress test (NST). 126 women were randomly assigned to one of three groups: VR, …
Matched conditions: PROGRESSIVE MUSCLE RELAXATION EXERCISE
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Symptom relief
Last updated Jun 27, 2026 14:02 UTC
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Simple muscle relaxation technique shows promise for stressed nursing students
Symptom relief CompletedThis study tested whether progressive muscle relaxation (PMR) — a technique where you tense and then relax different muscle groups — could help nursing students feel less depressed, anxious, and stressed. Over 100 students were split into two groups; one group practiced PMR three…
Matched conditions: PROGRESSIVE MUSCLE RELAXATION EXERCISE
Phase: NA • Sponsor: Ondokuz Mayıs University • Aim: Symptom relief
Last updated Jun 27, 2026 11:00 UTC