PROGRESSIVE MUSCLE RELAXATION EXERCISE

Clinical trials for PROGRESSIVE MUSCLE RELAXATION EXERCISE explained in plain language.

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Completed 1

Simple muscle relaxation eases student stress and anxiety

Symptom relief Completed

This study tested whether a simple relaxation technique could help nursing students feel less depressed, anxious, and stressed. Researchers divided 104 nursing students into two groups: one group practiced progressive muscle relaxation exercises for four weeks, while the other di…

Matched conditions: PROGRESSIVE MUSCLE RELAXATION EXERCISE

Phase: NA • Sponsor: Ondokuz Mayıs University • Aim: Symptom relief

Last updated Mar 23, 2026 15:18 UTC

PROGRESSIVE MUSCLE RELAXATION EXERCISE

Get alerted when new PROGRESSIVE MUSCLE RELAXATION EXERCISE trials appear

Simple muscle relaxation eases student stress and anxiety