POSTURAL BALANCE

This study looks at whether a 12-week Tai Chi program can improve balance in older adults living in the community. 90 participants aged 55 and older with some balance issues will be randomly assigned to either Tai Chi classes or health education. The main goal is to see if Tai Ch…

This trial tests whether a special neuromotor-cognitive training program — combining movement drills with visual reaction cues — can improve dynamic balance, reaction time, and sensorimotor control in professional and performance dancers aged 18 to 25. Half the participants will …

This study compares virtual reality-based exercises to standard physical therapy for people with chronic low back pain. About 48 adults aged 18-65 will do either VR games or conventional exercises for 8 weeks. Researchers will measure changes in muscle thickness, balance, pain, a…

This study looks at whether the fatigue from a simulated taekwondo match changes how well female athletes keep their balance. About 20 competitive female taekwondo athletes, aged 18-20, will do a three-round match-like exercise and have their static and dynamic balance tested bef…

This study tests whether doing sit-to-stand exercises with a blood flow restriction cuff on the thigh can improve back muscle endurance and balance more than the same exercises without the cuff. Seventy healthy young adults aged 20-25 will exercise twice a week for six weeks. Res…