POSTURAL

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Completed 1

Stretching for musicians: a small study tests if mobility moves improve posture and balance

Knowledge-focused Completed

This study looked at whether a four-week program of gentle mobilization exercises could improve balance in orchestra musicians, who often stand or sit in awkward positions for long periods. Twenty-three musicians were split into groups that did the exercises once or twice a week.…

Matched conditions: POSTURAL

Phase: NA • Sponsor: Inonu University • Aim: Knowledge-focused

Last updated Jun 27, 2026 13:05 UTC

POSTURAL

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Stretching for musicians: a small study tests if mobility moves improve posture and balance