POOR SLEEP QUALITY
Clinical trials for POOR SLEEP QUALITY explained in plain language.
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Magnesium may boost sleep and brain power in healthy adults
Symptom relief OngoingThis study looked at whether taking 400 mg of magnesium citrate daily for 90 days could improve sleep quality and thinking skills in healthy Saudi adults who had poor sleep. 41 adults took part, with one group getting the supplement and another group getting nothing. Researchers …
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: Umm Al-Qura University • Aim: Symptom relief
Last updated Jun 08, 2026 13:05 UTC
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Foot massage therapy shows promise for better sleep
Symptom relief OngoingThis study looks at whether a special foot massage called reflexology can improve sleep quality, reduce insomnia, and ease fatigue in adults aged 40 to 80 who have poor sleep. Participants will receive both manual reflexology and a mechanical foot massage over six weeks to compar…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: National Taipei University of Nursing and Health Sciences • Aim: Symptom relief
Last updated Jun 05, 2026 12:06 UTC