Foot massage therapy shows promise for better sleep

NCT ID NCT07402460

First seen Feb 14, 2026 · Last updated Jun 04, 2026 · Updated 16 times

Summary

This study looks at whether a special foot massage called reflexology can improve sleep quality, reduce insomnia, and ease fatigue in adults aged 40 to 80 who have poor sleep. Participants will receive both manual reflexology and a mechanical foot massage over six weeks to compare which works better. The researchers will also measure heart rate and nervous system activity to understand how the therapy affects the body.

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Contacts and locations

Locations

  • National Taipei University of Nursing and Health Sciences

    Taipei, 112303, Taiwan

Conditions

Explore the condition pages connected to this study.