PILATES, CORE STABILITY

Clinical trials for PILATES, CORE STABILITY explained in plain language.

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Trials to join now! 1

Pilates vs. couch: which women have better balance?

Knowledge-focused Recruiting now

This study compares healthy women aged 20-45 who have done Pilates for at least 6 months with those who are sedentary. Researchers will measure core muscle control, endurance, balance, and flexibility using simple physical tests. The goal is to see if regular Pilates practice lea…

Matched conditions: PILATES, CORE STABILITY

Sponsor: Istinye University • Aim: Knowledge-focused

Last updated May 15, 2026 11:56 UTC

PILATES, CORE STABILITY

Get alerted when new PILATES, CORE STABILITY trials appear

Pilates vs. couch: which women have better balance?