PHYSICAL PERFORMANCE PARAMETERS

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Not yet recruiting 2 Not yet finished but already full! 1

Elastic band trick may boost volleyball jumps

Knowledge-focused ENROLLING_BY_INVITATION

This study looks at whether a short warm-up using elastic bands can improve how high female volleyball players jump. Thirty highly trained players will try both a standard rest period and an elastic band routine before jumping. The goal is to see if the bands give an extra boost …

Matched conditions: PHYSICAL PERFORMANCE PARAMETERS

Phase: NA • Sponsor: University Institute of Maia • Aim: Knowledge-focused

Last updated Apr 26, 2026 20:02 UTC

PHYSICAL PERFORMANCE PARAMETERS

Get alerted when new PHYSICAL PERFORMANCE PARAMETERS trials appear

Elastic band trick may boost volleyball jumps