PHYSICAL ENDURANCE
Clinical trials for PHYSICAL ENDURANCE explained in plain language.
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Caffeine boost for BJJ grip? small study shows mixed results
Symptom relief CompletedThis study tested whether taking 400 mg of caffeine (about 4 cups of coffee) 30 minutes before exercise could improve grip strength endurance in Brazilian jiu-jitsu athletes. Fifteen experienced male athletes performed grip strength tests after taking caffeine or a placebo. The r…
Matched conditions: PHYSICAL ENDURANCE
Phase: NA • Sponsor: Federal University of Minas Gerais • Aim: Symptom relief
Last updated Jun 27, 2026 11:02 UTC
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CrossFit vs. running intervals: which boosts elite runner performance at altitude?
Knowledge-focused CompletedThis trial compares two high-intensity training programs—CrossFit and running-based HIIT—in elite male distance runners who live and train at moderate altitude. Over six weeks, participants train five days per week and undergo tests for aerobic fitness, strength, and blood marker…
Matched conditions: PHYSICAL ENDURANCE
Phase: NA • Sponsor: University of Sistan and Baluchestan • Aim: Knowledge-focused
Last updated Jul 02, 2026 00:00 UTC