PERFORMANCE ENHANCEMENT
Clinical trials for PERFORMANCE ENHANCEMENT explained in plain language.
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Wrestling cuts anxiety, builds resilience in teens
Symptom relief CompletedThis study tested whether a short-term wrestling program could improve mental health in teenage boys. Thirty inactive boys were split into a group that did six weeks of wrestling training and a group that did not. The wrestling group showed clear improvements in well-being and re…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief
Last updated Mar 24, 2026 12:02 UTC
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Which workout keeps seniors steadier?
Symptom relief CompletedThis study tested two different 8-week group exercise programs for women aged 65 to 75. Researchers wanted to see if a newer 'functional' training program improved balance, strength, walking speed, and quality of life better than a standard 'Strong and Steady' program. The goal w…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Aalborg University • Aim: Symptom relief
Last updated Mar 09, 2026 14:25 UTC
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Can better pedaling make you a stronger cyclist?
CompletedThis study tested whether a specific pedal technique training program could improve cycling performance and leg strength in young athletes. It involved 24 male cyclists aged 15-17, who were split into a training group and a control group. The training group followed an 8-week pro…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Istanbul Topkapi University
Last updated Mar 31, 2026 12:11 UTC