OLDER MEN

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Completed 1

Lifting weights for just 4 weeks may boost breathing and liver health in seniors

Knowledge-focused Completed

This study looked at whether a 4-week moderate strength training program could help healthy men aged 60-75 by improving diaphragm thickness (a key breathing muscle), reducing liver fat, and enhancing quality of life. Thirty participants were split into an exercise group and a con…

Matched conditions: OLDER MEN

Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Knowledge-focused

Last updated May 17, 2026 06:47 UTC

OLDER MEN

Get alerted when new OLDER MEN trials appear

Lifting weights for just 4 weeks may boost breathing and liver health in seniors