OFFICE WORKERS
Clinical trials for OFFICE WORKERS explained in plain language.
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Desk jockeys rejoice: 6-Week stretch study targets back pain
Symptom relief CompletedThis study tested whether doing active hamstring stretches for 10 minutes a day, five days a week for six weeks, could reduce muscle tension in the lower back of office workers. Fifty-two desk workers who sat at least 5 hours daily participated. Researchers measured muscle activi…
Matched conditions: OFFICE WORKERS
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Symptom relief
Last updated Jun 27, 2026 12:34 UTC
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Desk job relief? study tests pilates plus therapy for tired workers
Symptom relief CompletedThis study looked at whether adding occupational therapy (like ergonomic training and personalized activity planning) to reformer Pilates exercises can reduce pain, fatigue, and burnout in office workers. Twenty sedentary desk workers participated. The goal was to improve their q…
Matched conditions: OFFICE WORKERS
Phase: NA • Sponsor: Pamukkale University • Aim: Symptom relief
Last updated Jun 27, 2026 08:03 UTC