MUSCLE TONE

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Trials to join now! 2 Not yet recruiting 1

Foam roller or massage: which relaxes calf muscles better?

Knowledge-focused Not yet recruiting

This study compares foam rolling and massage to see which reduces calf muscle tension more in healthy adults. Researchers will measure muscle tone, stiffness, and elasticity before and after each technique. The goal is to understand if a simple foam roller can work as well as a p…

Matched conditions: MUSCLE TONE

Phase: NA • Sponsor: Universidad Europea de Madrid • Aim: Knowledge-focused

Last updated May 11, 2026 20:47 UTC

MUSCLE TONE

Get alerted when new MUSCLE TONE trials appear

Foam roller or massage: which relaxes calf muscles better?