MUSCLE SORENESS
Clinical trials for MUSCLE SORENESS explained in plain language.
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New tool beats massage for Post-Workout neck pain?
Symptom relief CompletedThis study tested two methods to reduce delayed onset muscle soreness (DOMS) in the neck and upper back: instrument-assisted soft tissue mobilization (IASTM) and myofascial release. Fifty-eight adults aged 30–40 with DOMS received one of the treatments. The IASTM group showed gre…
Matched conditions: MUSCLE SORENESS
Phase: NA • Sponsor: Green International University • Aim: Symptom relief
Last updated Jun 27, 2026 12:37 UTC
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Cooling gel may soothe sore muscles after a marathon, study finds
Symptom relief CompletedThis study tested whether a menthol gel (Biofreeze) helps reduce muscle soreness in adults running the 2025 Chicago Marathon. 367 runners used the gel during or after the race and reported their pain levels. Researchers compared pain scores before and after applying the gel to se…
Matched conditions: MUSCLE SORENESS
Sponsor: Reckitt Benckiser Healthcare (UK) Limited • Aim: Symptom relief
Last updated Jun 27, 2026 12:29 UTC
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Yogurt vs. jelly: which boosts overnight muscle recovery?
Symptom relief CompletedThis study looked at whether eating a high-protein yogurt after exercise helps muscles recover better overnight compared to a flavored water jelly. 26 healthy adults aged 18-45 completed exercise sessions and had their muscle function, soreness, and readiness to exercise measured…
Matched conditions: MUSCLE SORENESS
Phase: NA • Sponsor: Northumbria University • Aim: Symptom relief
Last updated Jun 27, 2026 12:05 UTC