MUSCLE SORENESS
Clinical trials for MUSCLE SORENESS explained in plain language.
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Menthol gel tested on 367 marathon runners for pain relief
Symptom relief CompletedThis study tested whether a menthol gel (Biofreeze) can reduce muscle soreness in marathon runners. 367 adults who ran the 2025 Chicago Marathon used the gel and reported their pain levels before and after applying it. The goal was to see how well and how quickly the gel relieves…
Matched conditions: MUSCLE SORENESS
Sponsor: Reckitt Benckiser Healthcare (UK) Limited • Aim: Symptom relief
Last updated May 17, 2026 10:35 UTC
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Yogurt vs. jelly: which boosts overnight muscle recovery?
Symptom relief CompletedThis study looked at whether eating a high-protein yogurt after exercise helps muscles recover better overnight compared to a flavored water jelly. 26 healthy adults aged 18-45 took part. Researchers measured muscle strength, jump height, and soreness 12 and 24 hours after a work…
Matched conditions: MUSCLE SORENESS
Phase: NA • Sponsor: Northumbria University • Aim: Symptom relief
Last updated May 11, 2026 20:40 UTC