MOOD STATE

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Completed 1

Short VR workouts could zap brain fog and boost mood

Symptom relief Completed

This study tested whether taking short, active breaks using virtual reality (VR) or mixed reality (MR) games could help office workers feel better and think more clearly. Twenty-eight desk workers tried three different types of short breaks: VR exercise games, MR exercise games, …

Matched conditions: MOOD STATE

Phase: NA • Sponsor: Akdeniz University • Aim: Symptom relief

Last updated Mar 24, 2026 12:01 UTC

MOOD STATE

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Short VR workouts could zap brain fog and boost mood