MIND-BODY THERAPIES

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Trials to join now! 1 Not yet finished but already full! 2 Completed 1

Forest bathing boosts mental health in highly sensitive people, study finds

Symptom relief Completed

This study looked at whether spending time in nature (forest therapy) combined with mindfulness exercises can lower stress and improve well-being in highly sensitive adults. About 310 people took part, with half doing forest activities and the other half doing indoor sensory exer…

Matched conditions: MIND-BODY THERAPIES

Phase: NA • Sponsor: IFM International Forest Medicine • Aim: Symptom relief

Last updated May 17, 2026 16:11 UTC

MIND-BODY THERAPIES

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Forest bathing boosts mental health in highly sensitive people, study finds